Episode 6: Reality? It’s All In Your HeadWeek 6 at Impact Central was supposed to be relaxing.Mar 4, 2021Mar 4, 2021
Episode 5: Coming to Terms with my Human ConditionWeek 5 — what a week it was at Impact Central!Feb 28, 2021Feb 28, 2021
Episode 4 — Who are you trying to please?Plant-based isn’t just for vegans and hippies.Feb 15, 2021Feb 15, 2021
Weeknote 3: Does Your Business Have The I Word?No I’m not talking about ‘I’ as in myself…Feb 1, 20211Feb 1, 20211
Episode 2: “Why Can’t I Be More Like <Insert Trait/Person Here>?”3 Reasons to Not Hate Your PersonalityJan 25, 2021Jan 25, 2021
Long COVID: A Nutritionist’s Experience (& What’s Really Going On)I never imagined I would be sick for 10 months. It turns out I was wrong. And now I know why.Nov 7, 2020Nov 7, 2020
9 Proven Ways to Combat Delayed-Onset Muscle SorenessDo you ever have sore muscles the day after exercise? The kind of soreness that stops you from exercising that day? Soreness that you…Nov 3, 2020Nov 3, 2020
7 Reasons Your Vitamin D Levels Are Too LowYou know when you feel like you’re trying to do everything right then — boom, your doctor says your vitamin D levels are too low?Oct 6, 2020Oct 6, 2020
