Week 5 — what a week it was at Impact Central! We had sessions on UX from the awesome Dan Hyde and Alex Blondin, forecasting from the highly inspirational Tom Savigar, and strategy from the Impact Central HQ team. I’m gonna tell you one revelation I experienced from each session…

Plant-based isn’t just for vegans and hippies. We all want a healthy planet and body, right? But getting enough nutrients can be a challenge. Your needs are unique. What works for someone else might not work for you. We believe eating plants should be as easy as pumpkin pie. Together…

No I’m not talking about ‘I’ as in myself. I’m not that egocentric! Actually, it’s kinda the opposite. Here’s a little test of your engagement level — can you guess what I’m talking about? It’s not insight. Nope, not irrational… (I do dislike irrationality but that’s not the topic of…

“Why Can’t I Be More Like Them?” How often do you feel guilty about your downsides? I’m sure you know that voice. ‘I wish I was more like <insert name>.’ Or ‘I should really work on being more <insert desired trait>.’ Or ‘Why am I so <insert one of your…

Two things I usually avoid sharing. But something changed this week. I started a new accelerator. Part of it is writing these weekly updates on what I learned and how I feel. Wait… FEELINGS?? If you know me you’ll know I’d rather keep how I feel under wraps… But you know…

Have you been feeling crap since COVID? Me too. Maybe you don’t even know whether you had COVID. (Though it’s predicted a lot of the population have — most without even realising.) But even if you didn’t know —many are still suffering with long-term symptoms. The good news is you…

Do you ever have sore muscles the day after exercise? The kind of soreness that stops you from exercising that day? Soreness that you could really do without (and doesn’t actually have to be part of your life)? The technical term for it is delayed-onset muscle soreness (1). You’ll usually…

You know when you feel like you’re trying to do everything right then — boom, your doctor says your vitamin D levels are too low? Well, you’re not alone. Lots of us are deficient in vitamin D. In fact, it is the most widespread nutrient deficiency in the Western world. …